Are you longing to feel happier and have more successful relationships?
To have freedom from self-limiting beliefs?
To learn ways of riding the waves of life rather than drowning in emotion?
- then this journey is for you.
Every change requires a first step.
And I am honoured to find you here, on my site, considering therapy as your step towards newness.
You may be considering therapy because you are feeling ‘stuck’, unfulfilled, sad, anxious, or lost in a cycle of addictive behaviour or unhappy relationships.
We all have these moments in life and together we can understand what deeper part of yourself is creating this difficulty and what it might need to transform and change.
My invitation is to walk with me on a journey of understanding and growth. A journey that can help you build a life of fulfillment and happiness. This of course does not mean life will always be sunny, but I can help you to turn towards the tumultuous emotions of the moment, deepen your relationship with yourself, and improve your skill at navigating your inner world. Together we will find new ways of being that resolve your experience of pain or stuckness and shepherd in the next chapter of your life.
As a classically trained doctoral-level psychologist skilled in a number of traditional and new wave psychological models of therapy I can draw on the breadth and depth of what psychology has to offer to help you come closer to the truth of your being. I use these different approaches flexibly to be able to create a therapy journey that suits you as the unique individual you are.
My work is now available online or in person in Isfield, Sussex (UK).
Online sessions use the video platform of your choice, such as zoom or Skype. This means you can access therapy easily and from the comfort of your own home. You can now book and pay online too in one simple process.